Bruce Lee's Speed Punching Exercise - Punching Paper
The snapping punch is a fast, whip-like strike that makes quick contact with your target and snaps right back into the guard position. Subscribe to Dan's Channel to learn more Wing Chun or Jeet Kune Do Secrets: http://bit.ly/DanLokSubscribe It is the hallmark of Bruce Lee's punching style. In Jeet Kune Do, the snapping punch is a full-body strike, not just a simple hand motion. Bruce Lee would leap forward, stomping the ground with his lead leg at the same time that his snapping punch would make contact. To develop the snapping punch, practice throwing it against a piece of paper hanging from a string. Don't try to put too much power into the strike; just try to develop the snap. The idea is to hang paper and hit it with a 1 to 2 inch penetration and a lot of snap. It teaches you to snap you punch instead of pushing it. One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 year...
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